3 keys to Effective Peer Support
Peer Support is an important, but often misunderstood and executed concept. Be Proactive: We live in a reactive world – […]
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PTSD Makes You Feel Like Garbage – How To Find Hope
I get messages like the following and they floor me. Every time. I wrote the poem this young man references
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Michelangelo’s Angel – Finding The Angel Within All Of US
When I’m yearning to feel the proverbial happy, joyous, and free; I think of this picture. It reminds me of
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“PTSD can break an individual” – But I Know You Can Defeat PTSD
A recent NBC news story talks about how a PTSD diagnosis can break an individual. Yes it can, but I
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The Truth Of PTSD – Confronting The Ignorance of Posttraumatic Stress Disorder
I’m continually amazed at the ignorance that still exists over posttraumatic stress disorder, or PTSD. This ignorance is the primary
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Yes, the Bureaucracy Of The VA Is Killing Veterans. What are you going to do about it?
There is evidence that the US Department of Veterans Affairs, the VA, has been systematically putting high risk veterans on
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Unlock The Power Of Dreams And Make Life Clearer
Unlock the power of dreams. I really believe that we can be so caught up in the stress of day
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Having a bad day? Ask Ross Mason About a Bad Day
Think you are having a bad day? Ross Mason was riding his bike when a bee sting caused him to
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The Moral Injury of War – Understanding Where We Send Our Sons And Daughters
We should think very hard about when and where we send out troops to fight. And more importantly, what it
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The Military Mental Health Crisis – What To Do With Your Anger
The recent Fort Hood shooting has once again shined a light on the military mental health crisis. Whatever caused this
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