Laughing in the Face of Trauma
Yesterday I sat in a room with a group of peers going through my Ladder UPP program and heard some […]
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The Difference Between PTSD and Moral Injury: Make Sure You Are Treating the Right Wound
One of the most common mistakes I see when working with people who have experienced trauma is confusing PTSD with
The Difference Between PTSD and Moral Injury: Make Sure You Are Treating the Right Wound Read Post »
Youth Sports, Playing Time, and Life
There is a question that every athlete, every parent, and every leader eventually asks: How do I get from here
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Connection and Purpose: The Antidote to Depression and PTSD
In today’s frantic and often isolating world, it’s easy to forget the foundations of mental fitness. When depression, PTSD, or
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The Power of Conversation: Why Communication Is the Antidote to Division
We live in a time when division feels normal. Scroll through the news or social media, and you’ll find people
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How to Truly Help Someone Who Is Struggling: 3 Steps That Change Lives
We all know someone who’s hurting. It might be a friend battling depression, a loved one stuck in addiction, a
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Healing from PTSD: 3 Proven Steps to Recovery and Purpose
One of the most common questions I get when I speak is this: “I have PTSD. I’ve tried counseling, I’ve
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How to Heal a Dysfunctional Team: Start by Living Your Promise
When an organization falls into dysfunction, everyone feels the impact. Workplace discipline slips. Team morale drops. Productivity suffers. Instead of
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When Hope Makes The Pain Feel Worse
I was thinking about the post I wrote the other day about the homeless young lady, Britney. It took me
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Good News for Britney
I should have known the rental car price from Budget for my trip to Texas City was too low. But
Good News for Britney Read Post »
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